Helping professionals unlock their potential.
Coaching Specialties
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Executive and Leadership Coaching
Personalized one-on-one coaching assists established and emerging leaders to maximize their full potential. Coaching topics may include:
Identifying your professional goals and a path to reach these goals.
Enhancing your leadership and management skills.
Navigating conflicts and challenges.
Giving and receiving feedback.
Identifying and overcoming barriers to success.
Managing the stress of professional and personal demands.
Identifying and leveraging values and strengths.
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Career Coaching
Are you feeling stuck in your current career? If you’re ready for a change but you aren’t sure what’s next, I can help. Through one-on-one coaching sessions, we will explore your values and strengths to help you identify your goals and develop a plan to help you get there.
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ADHD and Executive Functioning Coaching
Do you excel in certain areas of your professional and personal life but find you can’t get started on seemingly simple tasks? Do you chronically underestimate how long tasks will take? Do you procrastinate boring (but important) tasks until the last minute? Executive functioning challenges like these can have a major impact on your performance, relationships, and self-worth. Whether you have an ADHD diagnosis or not, ADHD coaching can help you identify strategies and gain understanding to thrive.